Tui Na is bodywork therapy that's been utilized in China for over 2,000 years. It is a kind of bodywork that uses energy flow and also the use of accupressure points to harmonize the body to help it naturally heal itself.
Chinese therapeutic massage is believed to have originated in 2700 BC, that was practiced in tandem with acupuncture, acupressure and using various Chinese medicinal herbs. These formed the fundamental parts of the Traditional Chinese Medicine (TCM). This massaging practice is known as Tui na.
It is said, the principle behind this method is the fact that, an imbalance within the energies of our bodies, as well as in the pathways in which they flow, result in stress, illnesses and certain diseases. These diseases is often curable if the normal and natural flow of those energies is restored. Bodywork, commonly called, massage, is a natural and harmless method of doing so.
According to history, a famous doctor named Bian Que used this process to treat a prince in Guo – an old Chinese nation. It is 2,000 years from Qin Dynasty to the current, so we can say that the massotherapy includes a very long history. The earliest massotherapy in China is known as Massotherapy Classics of Hunagdi, but unfortunately it absolutely was lost. In the Medical Classics of Huangdi, the massotherapy method was mentioned many times. People in ancient times treated diseases like insensitive limbs, fainting etc by massotherapy.
There’s two types of massotherapy. One is active massotherapy. Additionally, it called as Self-massaging. And the other type is passive massotherapy in which the doctor massages the patients.. You will find 8 massaging manners. They’re harmonized by the doctor, and don’t function in isolation.
Dislocation of joints, strain of lumbar muscles, muscular dystrophy, hemicrania, headache, trigeminal neuralgia, ribs neuralgia, femur neuralgia, sciatica, back and waist neuralgia, limbs joints (range from the joints of shoulder, elbow, wrist, knee, ankle, finger, toe) pains, convulsions of face, convulsion of intestines, muscle pains, arthritis, neurotic vomiting, dyspepsia, gastroptosis, constipation, gastritis, insomnia, dysmenorrheal, neurosis are can be helped by massotherapy.
All sorts of acute infectious disease, acute myelitis, terbucle arthritis, infectious skin diseases, eczema, scald of warm water or fire, skin ulcer, tumor and so forth. What is more, women in (menstrual) woman’s period, pregnant above 5 months, acute peritonitis, acute appendicitis, or individuals who is too weak, too advanced age, or with heart diseases can not be massaged.
Foot bath is a method in the foot treating system. Foot bath has lengthy history of about 3,000 years within the Chinese medical science. This can be a combination of wisdom and experiences of The chinese.
How Does It Work?
The idea is that, massage affects the physical body using the network of energy called Qi body and also the mental body i.e. thoughts, emotions and spiritual senses. It’s aimed to activate and regulate the network of one’s and enhance relaxation that raises flexibility, eases spasms and straightens the joints. The assumption is that the dearth of free flow of Qi and blood brings about pain. The massage causes movement and it is a good solution for pain relief. It is generally done on the couch or a stool. It is almost always recommended along with certain diet plan, specific exercises and herbal supplements.
Chinese Massage Techniques
Techniques are in the heart of any system of bodywork. They’re what defines its feel and therapeutic qualities. Most textbooks on Chinese Massage list between 30 and 70 shou fa or hand techniques. These cover not just a range of soft tissue techniques, but additionally many percussion and joint manipulation methods including spinal adjustments much like Osteopathy, although there are important differences. A few of these shou fa resemble western massage, other medication is quite unique. For example in gun fa, the rear of the hand is rotated rapidly backwards and forwards over the skin with an effect which of my patient’s once referred to as like a heavy rolling pin.
Generally speaking shou fa are classified into yin (sedating) and yang (stimulating). However each strategy is further classified according the therapeutic principles it achieves. For instance mo fa (rubbing) stimulates yang qi, tui fa (pushing) regulates counterflow. The skilled therapist combines they in just the same way a herbalist combines herbs inside a formula ensuring that therapeutic principles are achieved having a proper balance of yin and yang. So inside a situtation where yin sedating techniques are primarily required, the therapist will use some yang stimulation to activate qi and blood just like a herbalist adds ginger to some cooling formula.
The masseuse has other tools to attract on. Shou fa can be applied to particular areas, channels, acupoints or ashi points achieving similar leads to acupuncture needles. They can be also applied in different directions. Dealing with or against the flow from the channels, towards or out of the dan tien, clockwise or counter clockwise, have the ability to different effects.
Equally important may be the way the techniques are carried out. Chinese sources state that the shou fa must be gentle and soft yet deep and penetrating. The strokes must br applied rhythmically and persistently. The controlled utilization of very deep, moving pressure is among the secrets of Tuina massage. A Tuina therapist might spend the same time frame on one frozen shoulder like a western masseur would spend on a whole body treatment. The repeated use of a single technique many hundreds of times with deep penetration and qi communication is usually termed “finger meditation”.